Will you be prioritising employee wellness in 2025?

Over the last decade, employee wellbeing has been getting more and more attention and a deserved place in corporate planning, and it is fantastic to see companies investing time, effort and resource in the health of their teams.

When employees feel well, both physically and mentally, they are more likely to be productive, satisfied with their jobs, develop healthy habits and have less time off work. It just makes sense.

With many company’s promoting their wellness programmes as part of the employment package, they play a pivotal role in providing resource and support for employees to maintain a healthier lifestyle.

Including nutritional education and information into your wellness package, means that employees will be able to implement changes that directly influence both physical and mental health. A balanced and informed diet provides the essential nutrients needed to maintain energy levels, enhance concentration, and manage stress effectively, reducing the impact of a busy work environment and creating resilience from within.

Proper nutrition can also lead to improved cognitive function, supports emotional well-being and can reduce the risk of burnout. By prioritising nutrition, companies can help their employees achieve optimal health, leading to a more vibrant and productive workforce.

Interested in including nutrition in your 2025 wellness programme but not sure how it could work? There are different options to suit your requirements and these are interchangeable to create bespoke packages.

Formats include:

• Group workshops – interactive group sessions that cover different health topics tailored to the team. Q&A discussion.

• One hour talks – each one hour talk focuses in on a different topic or can be general nutritional advice

• One to one consultations for team members to really personalise advice and help support them with longer term health.

Topics include:

• How to reduce the impact of stress on the body and health

• Optimal energy through nutrition

• Boost mood, body and brain through nutrition

• Support immune system

• Restoring gut health and it’s impact on overall health

Get in touch to find out how nutritional education can be part of your company’s wellbeing offering this year. Email lisa@blossominhealth.co.uk to discuss packages and options for your business.