Nutrition and functional testing packages
Packages create a longer-term commitment to really unearth and get to the deep-rooted cause of health issues and provides more time for research and understanding of more complex issues that may need longer time frames to be understood / unravelled.
By committing to a six-week, three- or six-month programme, you can expect more time committed to your case, regular contact and check ins to keep you on track with your health plan, continued revision of recommendations and adapting plans as needed, and regular appointments across the programme for consistency and motivation.
6-week package
1 hour consultation – this is an in-depth consultation to discuss your medical history, symptoms, food diary, lifestyle and agree objectives for the work we do together.
A personalised nutrition and lifestyle plan that includes nutrition, lifestyle, supplementation and any testing recommendations (if required)
Weekly 30 minute meetings for 5 weeks
Weekly diet diary review with feedback so I can provide strategy, tips and direction at regular intervals
Support between sessions via app / WhatsApp
Interpretation and feedback of functional testing
Analysis of any NHS tests and feedback
Meal plan and recipe support if required
Signposting to additional support services as required
Price for 6-week package: £455
Does not include the cost of any functional tests
3-month package
Prep work ahead of each initial and follow up consultation
1 hour consultation – this is an in-depth consultation to discuss your medical history, symptoms, food diary, lifestyle and agree objectives for the work we do together.
I will develop a personalised nutrition and lifestyle plan that includes nutrition, lifestyle, supplementation and any testing recommendations (if required)
Weekly 30 minute meetings for 11 weeks (three months)
Weekly diet diary review with feedback so I can provide strategy, tips and direction at regular intervals
Revised personalised nutrition and lifestyle plan developed as needed across the 3 months
Support between sessions via app / WhatsApp
Interpretation and feedback of functional testing
Analysis of any NHS tests and feedback
Meal plan and recipe support if required
Signposting to additional support services as required
Price for 3 month package: £845
Does not include the cost of any functional tests
6-month package
Prep work ahead of each initial and follow up consultation
1 hour initial consultation – this is an in-depth consultation to discuss your medical history, symptoms, food diary, lifestyle and agree objectives for the work we do together.
I will develop a personalised nutrition and lifestyle plan that includes nutrition, lifestyle, supplementation and any testing recommendations (if required)
Weekly 30 minute meetings for 23 weeks
Revised personalised nutrition and lifestyle plan developed as needed across the 6 months
Weekly diet diary review with feedback so I can provide strategy, tips and direction at regular intervals
Revised personalised nutrition and lifestyle plan developed as needed across the 6 months
Support between sessions via app / WhatsApp
Interpretation and feedback of functional testing
Analysis of any NHS tests and feedback
Meal plan and recipe support if required
Behind the scenes work including case research, liaising with labs for functional testing, identifying new recommendations and adjusting protocol
Price for 6 month package: £1,625
Does not include the cost of any functional tests